Queensland’s Currumbin Valley cocoon of serenity, Eden Health Retreat, will bring back the light in your eyes. Luscious three, four or seven-day program will reset, realign and revitalise your mind, body and soul.
Nestled in the Gold Coast hinterland, there’s a special place where one can disappear to reconnect. It’s the longest-running of its kind in Australia, which should give you the confidence that it works. Eden Health Retreat takes you on a journey back to your best self, mentally, emotionally, and physically. It’s all about you: your goals, your health, your happiness.
Eden Health Retreat Activities
Restorative
There is a selection of restorative activities to choose from at Eden Health Retreat, to realign, harmonise and strengthen your mind-body connection. In the calming space of The Eden Pavilion, unfurl yourself in yoga, pilates, or Qigong.
In Nature
For a dose of mother nature’s healing, try the Club Mud therapy and allow the cooling mud to relax your tense muscles while absorbing toxins and cleansing your skin. Or, make the most of the scenic delights of the hinterland and follow the bushwalking tracks. If you’re looking for more hiking inspiration, check out trails.
Meditative experiences
Melt into a meditative trance as talented instructors guide you into a state of calm with crystal bowl sound healing and immersive meditation.
Leisurely retreat facilities
For some solo time, slip away and unwind in the steam room, retreat pool, or sauna. Or for the ultimate experience, book into one of Eden’s treatment rooms where you can book in for everything from a hot-stone massage, shiatsu, and acupuncture to astrology reading and kinesiology.
From the inside out – Eden’s Menu
Healing from the inside out, Eden Health Retreat prioritises a nutritional and wholesome menu. Thus, their goal is to nurture, nourish, inspire and educate you and your tastebuds, offering a new appreciation of food.
Seasonally set and carefully formulated by their team of chefs and nutritionists, you’ll be served delicious delicacies five times a day. And, if you’re so inclined, they have an e-book, so you can take a slice of Eden home with you.
Cosy up in a calming cabin
There are 6 different architecturally-designed cabin styles to choose from at Eden. So you can select a cocoon that feels right for you, from their Cascade Lodge, Premier suite, Deluxe Doubles or Singles. Prices start from $2,600 for a three-night stay in a single cabin or $4,690 for a seven-night stay.
Where to find Eden Health Retreat
1815 Currumbin Creek Rd, Currumbin Valley QLD 4223
For more information visit edenhealthretreat.com.au
Looking for more inspirational Vacations & Travel stories? Try these…
