Conrad Bali’s reimagined JIWA Wellness Program

With experiences such as sleep therapy, sound healing and aerial yoga, Conrad Bali’s new wellness program is one of the most comprehensive of its kind among Bali’s five-star resorts.

Jiwa comes from the Indonesian word meaning “soul” (life, energy, vigour), signifying the resort’s dedication to honouring local healing traditions and striving for balance in mind, body and spirit. Conrad Bali’s wellness concept is designed to support guests’ entire being through an array of specially developed treatments, therapies and experiences. JIWA Wellness will help promote personal growth and enrichment through its three pillars: JIWA Spa, JIWA Sense, and JIWA Strength. 


JIWA Spa, the first pillar, allows guests to truly be immersed in a rejuvenating spa escape, where natural formulas and ancient techniques come together to offer restorative treatments. Guests are invited to melt away their stress through the spa’s extensive range of facilities, including nine treatment rooms, two spa villas, a steam room, a sauna, whirlpools, a hydro plunge pool, and a nail care station. To conclude a session, a revitalizing swim in the spa’s private 25-meter pool is the ideal way to feel refreshed and recharged.

Soak in jacuzzi at JIWA to restore your inner peace
Soak in jacuzzi to restore your inner peace

JIWA Sense

The second pillar, JIWA Sense, is designed to amplify each of the five senses through treatments based on authentic Balinese healing practices. Performed under the expert guidance of Conrad Bali’s resident healer and member of the World Pranic Healing  Foundation, Dewa Ayu Ari Mas Danayanti. those who seek a renewed sense of well-being will be captivated by a range of experiences including chakra balancing, sound healing, Balinese full and new moon rituals, crystal anti-aging facials, and sunrise meditation.

Crystal infused oil is used in JIWA Sense treatments
Crystal infused oil is used in treatments

Sleep therapy

A highlight of JIWA Sense is the introduction of its innovative sleep therapy: SWAY. Unique to Conrad Bali, SWAY combines ancient and contemporary techniques proven to improve sleep to help those experiencing sleep issues or who simply desire deep relaxation. Enveloped in a hammock under a weighted blanket and eye pillow and immersed in aromatherapy and the sounds of nature, guests are gently rocked side-to-side while receiving tension-dissolving acupressure massage. Inducing a sense of extreme comfort and tranquillity, SWAY epitomizes Conrad Bali’s research-driven, respectful-of-traditions approach to modern-day wellness.

JIWA Strength

The third pillar, JIWA Strength, aims to condition and optimize physical strength and mental resilience. Guests can choose from a variety of activities including aerial and aqua yoga, cycling, customized gym workouts, tennis and circuit training to stay active and energized throughout their stay. Swimming enthusiasts can also look forward to four pools for lap swimming.

Tae Bo classes for JIWA Strength
Tae Bo classes for JIWA Strength

Conrad Bali 

Conrad Bali is a luxury beachfront resort located on the southern coast of Bali. Contemporary in design, the resort boasts panoramic views of the ocean, pools, and gardens and features 368 guest rooms and suites, dining options, and extensive meeting, event, and leisure facilities including the Jiwa Spa. The resort is also home to a beachfront wedding venue, Infinity Chapel. The exclusive Conrad Suites is located on a private wing and offers enhanced privacy with personalised service.

For reservation and more information, email, Phone +62 361 778 788 or WhatsApp +62 811 3800 2476.

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